KarynJan 4, 20203 min readWhat to Pack to Train When Travelling Some advice on packing for training on vacation or a work trip.
KarynApr 1, 20192 min readLondon Fight Factory | London, England#academies #england #review On a jam-packed work trip to provide marketing support for the Mark Morris Dance Group's performances of...
TommyMar 8, 20193 min readWhat to Expect When You're Expecting ACL Surgery #surgery #recovery #acl Last October the unthinkable happened. During a friendly roll with my teammate, my knee popped… more than once....
KarynJan 18, 20193 min readArt of Jiujitsu | Costa Mesa, California#academies #california #unitedstates #review Another #worktrip, another chance to visit a jiujitsu academy I've admired for a long time....
KarynMay 21, 20171 min readGracie Barra Westchase | Houston, Texas#academies In 2014 my mother was diagnosed with breast cancer and I had to come to #Houston to take care of her for a little while....
KarynJul 15, 20162 min readThere is an I in TeamWe’re not all on the same jiujitsu journey. We’re not all going to be the BEST. Some of us are older, some of us are less athletic, some...
KarynMay 18, 20153 min readHow to train when you're on the roadGrab a gi and hit the road I've studied other martial arts in the past, but finding places to train was always problematic when...